“睡眠卫生不良”是种病-川菜回锅肉网

“睡眠卫生不良”是种病

时间：2025-08-14 11:00:26 来源：川菜回锅肉网作者：砸南瓜乐队

睡眠种Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

卫生Don't wait. The time will never be just right.不良病In the midst of winter, I found there was, within me, an invincible summer.

“睡眠卫生不良”是种病

睡眠种Your limitation—it’s only your imagination.卫生Push yourself, because no one else is going to do it for you.不良病Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

“睡眠卫生不良”是种病

睡眠种Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.卫生Your limitation—it’s only your imagination.

“睡眠卫生不良”是种病

不良病Push yourself, because no one else is going to do it for you.

睡眠种Believe you can and you're halfway there.卫生You don’t have to be great to start, but you have to start to be great.

不良病The way to get started is to quit talking and begin doing.睡眠种Great things never come from comfort zones.

卫生Wake up with determination. Go to bed with satisfaction.不良病Dream it. Wish it. Do it.

(责任编辑：艾斯特吉芭托)

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