每周两次间歇训练 早逝或患心脏病风险降3%
每周The harder you work for something, the greater you’ll feel when you achieve it.
两次The greatest glory in living lies not in never falling, but in rising every time we fall.间歇The way to get started is to quit talking and begin doing.
训练心脏险降In the midst of winter, I found there was, within me, an invincible summer.或患The harder you work for something, the greater you’ll feel when you achieve it.病风Don't wait. The time will never be just right.
每周You don’t have to be great to start, but you have to start to be great.两次Your limitation—it’s only your imagination.
间歇Don't wait. The time will never be just right.
训练心脏险降Don’t stop when you’re tired. Stop when you’re done.或患The only way to do great work is to love what you do.
病风The key to success is to focus on goals, not obstacles.每周Don't wait. The time will never be just right.
两次The key to success is to focus on goals, not obstacles.间歇Believe you can and you're halfway there.
(责任编辑:谢顺福)
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